Tag: Vacations in Virginia Beach

3 Surprising Benefits you Can Gain from Eating Seafood

Fresh Fish

Fish, along with other seafood dishes, are packed with nutrients that most people lack in their diet. Many people enjoy eating fresh seafood because it is a great source of protein, iodine, and other essential vitamins and minerals. Fresh fish is among one of the healthiest foods you can fuel your body with. If you… Read more »

Importance of Using Sunscreen

Summer is here, which means it’s time for fun in the sun! But before you head out into the great outdoors, you’ll want to remember to put on sunscreen. Why wear sunscreen? Skin cancer is the most common kind of cancer in the United States; one in five Americans will be diagnosed. But using sunscreen… Read more »